Trust, respect, honesty and good communication are the foundations of all healthy relationships. My role as a licensed professional counselor is to assess your strengths and your struggles. I validate your feelings and empower you to see different perspectives, uncover self-defeating thinking, develop strategies to cope with overwhelming feelings, change unhealthy behaviors and guide you to grow and change the things you choose to change. Developing a therapeutic relationship with a professional counselor is necessary for effective therapy. A “good fit” between the therapist and the client is essential. Together, we will work to help you reach your goals for a healthier and happier you individually or as a couple.