Individual & Couples Therapy: FL Licensed Mental Health Counselor & National Board Certified Counselor.

Issues and Therapeutic Approaches

Are you struggling with anxiety, stress, depression, relationship problems, communication issues, grief, trauma, codependency, life transitions or caregiving? Some of the treatment methods and interventions Lana uses include CBT (cognitive behavioral therapy), mindfulness, relaxation/stress management, relational, person-centered, insight building, solution focused, effective communication strategies, conflict resolution strategies, role-play, rehearsal, ACT, psychoeducation and supportive therapy.

Text or Call: 321-267-2228

A living room with beige sofas, a patterned rug, a white armchair, two tall lamp bases with lamps, potted plants, framed certificates on the wall, and various decorative items on tables. A desk with a chair and a dog statue is visible in the background.

All of your in person sessions will take place in Lana’s safe, relaxing and confidential office.

Telehealth counseling takes place on a secure, encrypted easy to use platform. Virtual counseling is very popular and a good option for some people, however, it is not appropriate for everyone.

 

Space Coast Counseling Center, Inc. 166 Center Street, Suite 239 Cape Canaveral, FL 32920

Text or Call: 321-267-2228